I specialize in individual therapy with older adolescents and adults. I work with a wide range of life problems and concerns, including anxiety, depression, relationship issues, eating-related concerns, trauma, family issues, illness, loss, and academic/work stress.
My therapy style is warm, empathic, and collaborative. I tailor my approach to each client’s unique personality and needs, and I draw from from my training and experience with insight-oriented, relational models; cognitive-behavioral interventions; mindfulness-based approaches; and trauma-informed treatments (Level 3 Training in Internal Family Systems).